Melatonin 10mg

The hormone the pineal gland releases in darkness to tell the body it is night, setting the timing of the sleep-wake cycle. It is used and studied for sleep onset, resetting the body clock after jet lag or shift work, and circadian-rhythm disorders, and beyond sleep it is a powerful antioxidant with research interest in immune function and neuroprotection. Production declines with age, which is part of why sleep changes in later life. Supplied here as a 10mg vial.